Massage CEU Tucson, Massage Therapy CEU Arizona, Massage Continuing Education Tucson, Massage Therapy Continuing Education Arizona

Continuing Education

Cortiva Institute is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider (#450214-06). The school strives to provide training and support that enhances the skills and experience of massage therapists.

Please note that most of our courses require that you are a licensed health care provider. If you have questions about your eligibility to attend a massage therapy course, please contact the school at (520) 623-2160 or email ce.tucson@cortiva.com .

Professional Development Series

Sports Massage: Rotator Cuff and Shoulder Dysfunction
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Sunday, August 8, 2010 / 9:00am - 5:00pm / 7 CE Contact Hours / $140

This course serves to focus on the pathology, assessment, treatment, and self-care of the shoulder region with specific focus on the glenohumeral joint and rotator cuff musculature. Integrating assessment with the application of various soft tissue treatments will dramatically reduce the severity of pain and limitation while minimizing the impact this condition may have upon training, participation, and athletic performance. The therapist will learn the basic anatomy and function of the glenohumeral joint and the rotator cuff musculature; and based on this foundation, will better understand the possible causes and contributing factors associated with the rotator cuff shoulder dysfunction. Contributing factors such as postural or structural misalignment, muscle imbalance, trigger points and movement dysfunction will be identified. The techniques taught in the course include Myofascial release, Trigger Point Release, Cyriax Cross Fiber Friction and Muscle Energy Techniques.

Please Bring: A set of linens and lotion for hands on work.

Instructor: Ginger Castle – Ginger is a Licensed Massage Practitioner in Arizona and Washington State. She is a practicing therapist with 18 years of experience. She was a member of a Washington based Clinicians workgroup whose purpose was to assist in the integration of complementary and allopathic medicine. She participated in a Skill Standards focus group identifying Skill Standards for Professional – Technical, College instructors, and Customized Trainers. Ginger's passion with bodywork and education encourages students to bring their work to a new level of expertise, by igniting their passion for massage and the benefits of skillfully applied bodywork.

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Craniosacral Work – With a Biodynamic Perspective: Level I
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Friday - Sunday, August 13 - 15, 2010 / Fri 5:00pm - 9:00pm, Sat & Sun 9:00am - 6:00pm / 20 CE Contact Hours / $295

Level I includes a history of craniosacral work, an introduction to the structural elements and the fluid dynamics of the craniosacral system: the bones, central nervous system, tissues, fluids, potency and the motion and stillness as expressed by the tidal movements within the body.

Instructor: Heidi Wilson – Heidi has been practicing craniosacral work since 1994. She is certified in Visionary Crainiosacral work from the Milne Institute. She has also studied Biodynamic methods from Charles Ridley, Jan Jones, Ryan Halford, Franklyn Sills and Debra Meness, D.O.

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The Basics of Pregnancy Massage
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Saturday, August 14, 2010 / 9:00am - 5:00pm / 7 CE Contact Hours / $140

Six million American women become pregnant each year, so it is likely that in the course of a massage therapist's career, he or she will have the opportunity and privilege to massage a pregnant woman... but, the massage therapist may not remember or may have never learned the client positions and massage therapy techniques that are safe in each trimester of pregnancy. Whether you want a thorough review of the basics or an introduction to the specialty of pregnancy massage, in The Basics of Pregnancy Massage, you will learn safe and effective pregnancy massage client positioning, draping and pregnancy massage techniques, as well as precautions and contraindications to support women through their healthy pregnancies, while visiting a spa.

Instructor: Julie Goodwin – Julie graduated from Kent State University; she received her Massage Therapy Certification from the Desert Institute of the Healing Arts in Tucson, Arizona in 1988. Julie has served on the faculty of the Desert Institute of the Healing Arts, Providence Institute and is currently teaching at Cortiva Institute – Tucson; she is also on the faculty of the Arizona School of Acupuncture and Oriental Medicine. A Past-President of the Arizona Chapter of AMTA, Julie received their Meritorious Service Award in 1991. She is the author of Touch & Movement; Palpation and Kinesiology for Massage Therapists, to be published by Cengage Learning in 2010.

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Advanced Chair Massage
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Sunday, August 22, 2010 / 9:00am - 5:00pm / 7 CE Contact Hours / $140

This class builds on fundamental chair massage skills that will enhance the practitioner's ability to address common complaints of chair massage clients. Participants will learn specific treatment plans for neck, shoulder girdle and low back. There will also be a business and marketing portion of the workshop allowing participants to gain insight and ideas for building and maintaining chair massage accounts.

Instructor: Patricia Holland – Patricia holds two certifications from the Desert Institute of the Healing Arts (now Cortiva Institute – Tucson) in Tucson, Arizona, 1000-hour massage therapy certificate (1993), and 100-hour Thai massage certification (2004). She also holds an MC in counseling and BS in speech communications. Patricia has been teaching since 1993 including 13 years as the instructor of the Onsite Chair Massage elective at the Desert Institute of the Healing Arts. She is currently Dean of Students at the Cortiva Institute – Tucson, teaches Foundations of Massage and Introduction to Clinic, and coordinates the school's Comnmunity Service Outreach Program which involves teaching students chair massage and supervising their work in public settings. Patricia also owns a private massage therapy practice – Mindful Touch Therapeutic Massage – in Tucson.

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Ten Zo
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Saturday, August 28, 2010 / 9:00am - 5:00pm / 7 CE Contact Hours / $140

For clients who are uncomfortable removing their clothes for a massage treatment, or who cannot get down on the floor to receive a shiatsu or Thai massage treatment on a futon, Ten Zo is the answer. Ten Zo is a treatment given to a fully-clothed client on a massage table. It uses Western concepts such as a knowledge of anatomy and the ability to palpate muscle tension, and kneading, elbow and forearm techniques from massage therapy. The Eastern concepts of qi, kyo and jitsu are incorporated along with palming, thumbing and range of motion techniques for the hips, shoulders and neck from shiatsu. To elongate muscles, stretches for the arms, legs and back from Thai massage complete the treatment. Techniques will be shown a few steps at a time and by the end of the workshop, participants will have incorporated all of the steps into a full-body treatment.

Please Bring: Due to the nature of the stretches used, loose-fitting pants (elastic waist or drawstring) and a loose-fitting top are required. Tank tops, shorts and skirts should not be worn because of the risk of exposure. Jeans and other types of pants with zippers should not be worn because they are too constricting for the stretches. Equipment: a massage table, linens, hand cleaner, small towel, a pillow case and bolsters.

Instructor: Sandra K. Anderson, BA, NCTMB – Sandra has a BA in biology from Ithaca College in Ithaca, NY, and has been a licensed massage therapist since 1992, a certified shiatsu practitioner since 1999, and a certified Thai massage practitioner since 2002. She taught at The Desert Institute of the Healing Arts (now Cortiva Institute – Tucson) in Tucson, AZ for 12 years, in subjects ranging from anatomy and physiology to massage and shiatsu techniques. Since 2004 she has created, developed and presented continuing education workshops. Sandra is co-owner of Tucson Touch Therapies, located in Tucson, AZ where she maintains a private clientele. Additionally, she is author of The Practice of Shiatsu, from Mosby Elsevier, and is co-author, along with Ann Mihina, of Natural Spa and Hydrotherapy from Pearson Prentice Hall.

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Stones Massage
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Saturday - Sunday, September 4 - 5, 2010 / 9:00am - 5:00pm / 14 CE Contact Hours / $250

This course is designed to help you understand the physiological and therapeutic effects of warm basalt and cool marble stones, and their usage while doing Swedish massage strokes. You will also learn to apply temperature control techniques, and care for the stones and heating unit properly. Benefits of stone massage include: promoting stress relief; promoting a sense of profound relaxation; reducing congestion; promoting detoxification; reducing inflammation; promoting pain relief; and soothing the nervous system. This is a 2-day workshop and includes both lecture and hands-on experiential learning.

Please Bring: 2 flat sheets and 2 towels.

Instructor: Allyn Baker – Allyn earned her massage certification and license as a 1998 graduate of the Desert Institute of the Healing Arts in Tucson, AZ. Along with massage, she practices clinical and spa techniques in her private practice. Allyn currently works out of her home offering Aromatherapy, Thai, LaStone, Swedish and Deep Tissue Massage. After practicing in the spa field for a number of years, Allyn was first a Teaching Assistant then Teacher at the Desert Institute of the Healing Arts. She later became an instructor at Cortiva Institute – Tucson, where she enjoys sharing her passion for all aspects of Massage. She also enjoys teaching workshops and continuing education classes in her fields of expertise. Allyn is a nationally certified massage therapist (NCTMB) as well and has been certified since 2004.

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Beginning Shiatsu
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Saturday - Sunday, September 11 - 12, 2010 / 9:00am - 5:00pm / 14 CE Contact Hours / $250

Beginning Shiatsu introduces participants to this Japanese type of bodywork which is based on the same principles as is acupuncture. Participants learn the theory behind shiatsu including basic traditional Chinese medicine concepts such as Qi (the body's energy), the streams the Qi flows through in the body called channels (meridians), and how the disruption of Qi flow can result in pain, discomfort or other disorders. The goal of shiatsu is to help rebalance the client's energy and alleviate discomfort. Participants will learn beginning shiatsu techniques such as palming, pressure applied with the fingers, thumbs, forearms, elbows, knees and feet, stretches and range of motion movements, and how these can help rebalance clients' Qi. Shiatsu is traditionally performed on fully-clothed clients lying on a futon on the floor, and no lubricants are used. Participants should note that Beginning Shiatsu will be taught in the traditional manner – on futons on the floor. These futons will be provided by Cortiva. No techniques will be shown on massage tables. Being able to easily kneel and move around on the floor are requirements for this workshop.

Please Bring: Due to the nature of the stretches used, loose-fitting pants (elastic waist or drawstring) and a loose-fitting top are required. Tank tops, shorts and skirts should not be worn because of the risk of exposure. Jeans and other types of pants with zippers should not be worn because they are too constricting for the stretches. Since techniques will be performed with the feet, either clean socks should be worn or participants should have clean feet. Equipment: one flat sheet, hand cleaner, small towel, note-taking materials.

Instructor: Sandra K. Anderson, BA, NCTMB – has a BA in biology from Ithaca College in Ithaca, NY, and has been a licensed massage therapist since 1992, a certified shiatsu practitioner since 1999, and a certified Thai massage practitioner since 2002. She taught at The Desert Institute of the Healing Arts (now Cortiva Institute – Tucson) in Tucson, AZ for 12 years, in subjects ranging from anatomy and physiology to massage and shiatsu techniques. Since 2004 she has created, developed and presented continuing education workshops. Sandra is co-owner of Tucson Touch Therapies, located in Tucson, AZ where she maintains a private clientele. Additionally, she is author of The Practice of Shiatsu, from Mosby Elsevier, and is co-author, along with Ann Mihina, of Natural Spa and Hydrotherapy from Pearson Prentice Hall.

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Conscious Anatomy: The Spine
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Saturday, September 18, 2010 / 9:00am - 1:00pm / 4 CE Contact Hours / $80

A course for health care professionals, massage therapists, body workers, and movement educators. Human life involves body, mind and spirit, and all three must be included in any approach to health. Practitioners will gain personal insight and tools for reviving parts of the body to the fullness of consciousness while they deepen their ability to observe and listen attentively. After taking this course, they may expect to become not only more perceptive and touch-intelligent, but also more compassionate towards their clients, because they will understand what it takes to "make peace" with one's body.

Instructor: Robert Litman – Robert is a movement integration professional and creator of The Breathable Body. He is an Authorized Continuum Movement teacher and developer of Continuum Anatomy. Robert has been working in the field of health since 1988 teaching and maintaining a private practice in movement & breath education in Tucson, Arizona. He was a faculty member and head of the Departments of Anatomy & Physiology and Movement Education at the Tucson-based Desert Institute of the Healing Arts Massage School for 12 years. He is the founder, director and Certified Practitioner of Asthma Free Arizona, teaching The Buteyko Institute Method of Breathing Retraining helping people with breathing disorders such as asthma, anxiety, allergies, fibromyalgia and chronic fatigue to control their symptoms and reduce their medications. Robert teaches internationally and throughout the US, has an advanced certification in the Duggan-French Approach to Movement Education, which has provided him with hands on skills to help guide clients’ movement and breath education awareness processes. For more information about the class contact: Robert Litman at (520) 326-9775 or robert@thebreathablebody.com. For more information about The Buteyko Method of Breathing Retraining pleae go to www.asthmafreearizona.com. For more information about Continuum Movement please go to www.continuummovement.com.

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Craniosacral Work: Level II
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Friday - Sunday, September 24 - 26, 2010 / Fri 5:00pm - 9:00pm, Sat & Sun 9:00am - 6:00pm / 20 CE Contact Hours / $295

Treatments for Temporaomandibular Joint Dysfunction, migraine and tension headaches, and sinusitis will be introduced, in addition to exploring "fluid limbs" as a practice to release patterns of trauma and inertia.

Instructor: Heidi Wilson – Heidi has been practicing craniosacral work since 1994. She is certified in Visionary Crainiosacral work from the Milne Institute. She has also studied Biodynamic methods from Charles Ridley, Jan Jones, Ryan Halford, Franklyn Sills and Debra Meness, D.O.

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The Basics of Pregnancy Massage
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Sunday, October 3, 2010 / 9:00am - 5:00pm / 7 CE Contact Hours / $140

Six million American women become pregnant each year, so it is likely that in the course of a massage therapist's career, he or she will have the opportunity and privilege to massage a pregnant woman…but, the massage therapist may not remember or may have never learned the client positions and massage therapy techniques that are safe in each trimester of pregnancy. Whether you want a thorough review of the basics or an introduction to the specialty of pregnancy massage, in The Basics of Pregnancy Massage, you will learn safe and effective preganancy massage client positioning, draping and pregnancy massage techniques, as well as precautions and contraindications to support women through their healthy preganancies, while visiting a spa.

Please Bring: Please bring one set of sheets, including a pillowcase, one towel, lotion, spritzer, note taking supplies.

Prerequistites: LMT

Instructor: Julie Goodwin – Julie graduated from Kent State University; she received her Massage Therapy Certification from the Desert Institute of the Healing Arts in Tucson, Arizona in 1988. Julie has served on the faculty of the Desert Institute of the Healing Arts, Providence Institute and is currently teaching at Cortiva Institute-Tucson; she is also on the faculty of the Arizona School of Acupuncture and Oriental Medicine. A Past-President of the Arizona Chapter of AMTA, Julie received their Meritorious Service Award in 1991. She is the author of Touch & Movement; Palpation and Kinesiology for Massage Therapists, to be published by Cengage Learning in 2010.

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Aromatherapy for Massage Therapists and Bodyworkers
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Saturday, October 9, 2010 / 9:00am - 5:00pm / 7 CE Contact Hours / $150

Aromatherapy is the skilled and controlled use of essential oils for their healing properties. Holistic aromatherapy restores physical, mental, emotional and spiritual health. Essential oils, when properly used, can address such conditions as anxiety, depression, muscle aches, headaches, PMS and menstrual problems, back pain, injuries, and insomnia to name a few. Essential oils give a plant its fragrance and have been known throughout history for their healing effects on body and mind. This 7 hour class will provide you with the knowledge to safely and effectively incorporate essential oils into your massage practice for the therapeutic benefit of your client. This class will encompass an introduction to essential oils, the historical and contemporary use of essential oils, essential oil research and benefits as well as hands on instruction.

Please Bring: Please bring one set of sheets, including a pillowcase, one towel, lotion, spritzer, note taking supplies.

Instructor: Allyn Baker – Allyn Baker earned her massage certification and license as a 1998 graduate of the Desert Institute of the Healing Arts in Tucson, AZ. Along with massage, she practices clinical and spa techniques in her private practice. Allyn currently works out of her

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Assessment and Treatment of common cervical issues.
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Sunday, October 17, 2010 / 9:00am - 5:00pm / 7 CE Contact Hours / $140

Unraveling the pain and decreased ROM can be a daunting task. This class is designed to review the structural and functional anatomy and common pathologies of the cervical region. Participants will learn how to assess cervical issues in order to determine the best treatment approach for the client. Students will receive ample time for hands-on practice during this multi modality approach for treatment of cervical pain and dysfunction.

Please Bring: Please bring one set of sheets, including a pillowcase, one towel, lotion, spritzer, note taking supplies.

Prerequistites: Must be LMT

Instructor: Ginger Castle – Ginger Castle is a Licensed Massage Practitioner in Arizona and Washington State. She is a practicing therapist with 18 years of experience. She was a member of a Washington based Clinicians workgroup whose purpose was to assist in the integration of complementary and allopathic medicine. She participated in a Skill Standards focus group identifying Skill Standards for Professional - Technical, College instructors, and Customized Trainers. Ginger's passion with bodywork and education encourages students to bring their work to a new level of expertise, by igniting their passion for massage and the benefits of skillfully applied bodywork.

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Traditional Thai
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Friday - Sunday, October 22 - 24, 2010 / 9:00am - 6:00pm / 25 CE Contact Hours / $349

This 25-hour workshop provides a history of Traditional Thai Massage and Medical Practice and its benefits and uses today. In the workshop, participants will learn the following with regards to Traditional Thai Massage: describe the Thai Sen (Meridian) Lines and acupressure points of the body; describe and perform proper etiquette; prepare the place and equipment; list precautionary indications; list prohibitions; assess a client; describe and demonstrate the preparation of the therapist; and describe and demonstrate the techniques utilized by the therapists. Participants will perform with a client a full two-hour protocol of Traditional Thai Massage utilizing proper sequence of positions, timing and body mechanics.

Please Bring: Please bring one set of sheets, including a pillowcase, one towel, lotion, spritzer, note taking supplies.

Instructor: Robert van Overdik – Robert van Overdijk, BS, LMT, CYT. Robert is an instructor and Master Practioner of Eastern and Western Massage Modalities. He is Certified in Traditional Thai Massage at the Wat Po Traditional Medical and Massage school in Bankok Thailand (NCBTMB #450197

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Deep Tissue Refresher
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Sunday, November 7, 2010 / 9:00am - 5:00pm / 7 CE Contact Hours / $140

This course is focused on the skillful application of soft tissue techniques that allow deeper access to the fascia and muscular layers of the body. This approach creates a greater sense of relief from chronic muscular tension. Muscular tension patterns can reduce blood flow and restrict the removal of metabolic wastes, resulting in pain and loss of function. The typical superficial and passive massage techniques do not provide the desired relief; this often causes frustration and more reflexive muscular tension. The practitioner will learn treatment strategies designed to break these muscular holding patterns that are direct, purposeful, and easy to apply. The practicing therapist will learn how to use: cross-fiber friction, passive movement, neurological inhibition, breath and positioning to enhance the overall effectiveness of treatment.

Please Bring: Please bring one set of sheets, including a pillowcase, one towel, lotion, spritzer, note taking supplies.

Prerequistites: LMT

Instructor: Ginger Castle – Ginger Castle is a Licensed Massage Practitioner in Arizona and Washington State. She is a practicing therapist with 18 years of experience. She was a member of a Washington based Clinicians workgroup whose purpose was to assist in the integration of complementary and allopathic medicine. She participated in a Skill Standards focus group identifying Skill Standards for Professional - Technical, College instructors, and Customized Trainers. Ginger's passion with bodywork and education encourages students to bring their work to a new level of expertise, by igniting their passion for massage and the benefits of skillfully applied bodywork.

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Professional Ethics for Bodyworkers
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Sunday, November 14, 2010 / 9:00am - 5:00pm / 7 CE Contact Hours / $140

In the rapidly expanding field of massage therapy, concerns regarding ethical behavior and practice are also on the rise. Given the intimate setting of bodywork, it is crucial to establish a safe environment and a clear understanding between client and therapist as to what is expected. Therapists must also be able to effectively communicate within the parameters of each individual's unique personality, including their own. The intent of this workshop is to define the braod scope of ethics, empower each therapist with their own personal code of Ethics, and explore possible ethical situations which will challenge participants to make good decisions as to how they respond.

Instructor: Patricia Holland – Patricia holds two certifications from the Desert Institute of the Healing Arts (now Cortiva Institute-Tucson) in Tucson, Arizona; 1000 hr. massage therapy certificate (1993), and 100 hr. Thai massage certification (2004). She also holds an MC in counseling and BS in speech communications. Patricia has been teaching since 1993 including 13 years as the instructor of the Onsite Chair Massage elective at the Desert Institute of the Healing Arts. She is currently Dean of Students at the Cortiva Institute-Tucson, teaches Foundations of Massage and Introduction to Clinic, and coordinates the school's Comnmunity Service Outreach Program which involves teaching students chair massage and supervising their work in public settings. Patricia also owns a private massage therapy practice - Mindful Touch Therapeutic Massage - in Tucson.

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Body Mechanics
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Saturday, November 20, 2010 / 9:00am - 5:00pm / 7 CE Contact Hours / $140

This interactive workshop is designed to improve body alignment as participants study their own postural patterns. By developing a conscious connection with the body based in present movement awareness, participants will learn methods to improve the use of their body while giving a massage (bodywork) and in daily life, thus preventing injury to their body (including self-care and nutrition) and enhancing career longevity. Participants will learn the importance of and practice warm up and stretching/strengthening exercises as they relate to career longevity.

Please Bring: Please bring one set of sheets, including a pillowcase, one towel, lotion, spritzer, note taking supplies.

Instructor: Jean’e Freeman – Jean’e Freeman has a degree in exercise science, is a certified fitness trainer and a licensed massage therapist (DIHA graduate). She has been involved in the health and fitness industry for 24+ years, an educator since 1985, and a retired United States Air Force Veteran. Additionally, she is an independent contractor with the State of Arizona’s Department of Developmental Disabilities since 2001. She began teaching at the Desert Institute of the Healing Arts in 2004, which continues now at Cortiva-Tucson, in body mechanics, musculoskeletal anatomy and kinesiology, special populations and advanced bodywork (injury management and rehabilitation), to name a few. Jean’e is owner of Total Body Fitness located in Tucson, AZ where she maintains her private practice. She is the author of Career Longevity: A Practitioners Guide to Body Mechanics and Wellness, to be published by FA Davis in 2011. Her commitment in providing continuing professional education in the field of bodywork on a variety of levels (research, planning, education, etc.) is extremely important to her.

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Trigger Point Therapy
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Sunday, December 5, 2010 / 9:00am - 5:00pm / 7 CE Contact Hours / $140

Provides therapists with an overview of the anatomy and basic physiology of tripper points. This workshop examines the major muscles of the body and their common referral pain patterns, and incorporates a multi-modality approach to deactivation of trigger points, as well as assessment and treatment plans.

Please Bring: Please bring one set of sheets, including a pillowcase, one towel, lotion, spritzer, note taking supplies.

Prerequistites: LMT

Instructor: Ginger Castle – Ginger Castle is a Licensed Massage Practitioner in Arizona and Washington State. She is a practicing therapist with 15 years of experience. She was a member of a Washington based Clinicians workgroup whose purpose was to assist in the integration of complementary and allopathic medicine. She participated in a Skill Standards focus group identifying Skill Standards for Professional - Technical, College instructors, and Customized Trainers. Ginger's passion with bodywork and education encourages students to bring their work to a new level of expertise, by igniting their passion for massage and the benefits of skillfully applied bodywork.

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Table Thai/Herbal Ball Massage
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Friday - Sunday, December 10 - 12, 2010 / 4:00pm - 9:00pm / 25 CE Contact Hours / $349

This 25-hour course begins with a brief history of Traditional Thai Massage, a description of the cultural and religious aspects of its development, and its current practice in Thailand. Course attendees will learn the Thai Sen (meridian) lines, how Thai Massage has been modified for the table, including contraindications and precautions. Basic client massage techniques and positioning, such as the use of hot Thai herbal compresses and working acupressure points to promote the healing process (including the order of the steps in the protocol) are demonstrated and practiced by course participants. Participants will also learn how to choose a harmonious combination of herbs based on factors that will include the type of treatment, the mental effects of certain aromas, and client preferences. Thai herbal compresses can be an easy, effective add-on to a massage session, for both spa-massage therapists and those in private practice.

Please Bring: Students should bring two sheets and massage oil. Students will be required to purchase the Herbal ball during the workshop from the instructor; price is $10 per ball, or $15 for two.

Instructor: Robert van Overdijk – Robert van Overdijk, BS, LMT, CYT. Robert is an instructor and Master Practioner of Eastern and Western Massage Modalities. He is Certified in Traditional Thai Massage at the Wat Po Traditional Medical and Massage school in Bankok Thailand (NCBTMB #450197)

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The Breathable Body
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Saturday, December 11, 2010 / 9:00am - 1:00pm / 4 CE Contact Hours / $80

Breathing is steeped in more mythology than any other psychological process. We draw breath 20,000 times a day. Yet most of us do not how to make the most of our breath—to use it as a vehicle for richer physical and emotional health. The breath is one of the most potent tools we have—its power to intervene and assist with the suffering and pain of everyday life has been known since ancient times. The goal of The Breathable Body is to help people access that power and use it to make their lives more nourishing, more comfortable, and more breathable.
The workshop will cover:

  • Experiential physiology of how and why the breath works
  • Movement education skills to enhance the body’s ability to accommodate breath.
  • Replacing old breathing patterns for a lifetime of greater well being
  • How to use this new knowledge to benefit you and your client’s everyday life
  • Specific breathing tools to be used with your clients that will increase their tissue receptivity and the benefits of massage
  • Breathing exercises that are easy to learn and can be passed along to your clients, especially those that have breathing challenges, like asthma, allergies, anxiety and sleep disorders.
  • Hands-on skills to improve breathing function through touch.

This workshop will benefit anyone who:
  • Wants improvement in their health
  • Desires to know more about breathing
  • Practices the healing arts
  • Suffers from respiratory illness such as asthma, allergies, sinusitis, and bronchial infections
  • Suffers from fatigue, fibromyalgia, or panic attacks
  • Wants to have more skills to offer as a massage therapist

Please Bring: Students should wear comfortable clothing

Instructor: Robert Litman – Robert Litman is a movement integration professional and creator of The Breathable Body. He is an Authorized Continuum Movement teacher and developer of Continuum Anatomy. Robert has been working in the field of health since 1988 teaching and maintaining a private practice in movement & breath education in Tucson, Arizona. He was a faculty member and head of the Departments of Anatomy & Physiology and Movement Education at the Tucson-based Desert Institute of the Healing Arts Massage School for 12 years. He is the founder, director and Certified Practitioner of Asthma Free Arizona, teaching The Buteyko Institute Method of Breathing Retraining helping people with breathing disorders such as asthma, anxiety, allergies, fibromyalgia and chronic fatigue to control their symptoms and reduce their medications. Robert teaches internationally and throughout the US, has an advanced certification in the Duggan-French Approach to Movement Education, which has provided him with hands on skills to help guide clients’ movement and breath education awareness processes.

For more information about the class contact:
Robert Litman 520.326.9775 robert@thebreathablebody.com

For more information about The Buteyko Method of Breathing Retraining:
www.asthmafreearizona.com
For more information about Continuum Movement: www.continuummovement.com

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