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	<title>Massage Therapy Blog &#187; Nutrition</title>
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	<link>http://www.cortiva.com/blog</link>
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		<title>New Medical Therapies Working With Traditional Medicine</title>
		<link>http://www.cortiva.com/blog/index.php/2010/02/25/new-medical-therapies-working-with-traditional-medicine/</link>
		<comments>http://www.cortiva.com/blog/index.php/2010/02/25/new-medical-therapies-working-with-traditional-medicine/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 00:47:06 +0000</pubDate>
		<dc:creator>Cortiva</dc:creator>
				<category><![CDATA[Massage Therapy News]]></category>
		<category><![CDATA[Accredited School of Massage]]></category>
		<category><![CDATA[AMTA]]></category>
		<category><![CDATA[Healthcare Careers]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Massage Therapists]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.cortiva.com/blog/?p=938</guid>
		<description><![CDATA[(ARA) &#8211; Healing is only part of the plan for anyone who&#8217;s been diagnosed with an illness or injury. You want to recover, but you also want to feel better while healing &#8211; as quickly as possible. That&#8217;s why many specialists are now turning to massage therapy to help patients feel better faster.
&#8220;Several cancer treatment ... <a class="excerpt-read-more" href="http://www.cortiva.com/blog/index.php/2010/02/25/new-medical-therapies-working-with-traditional-medicine/">read more &#x00bb;</a>]]></description>
			<content:encoded><![CDATA[(ARA) &#8211; Healing is only part of the plan for anyone who&#8217;s been diagnosed with an illness or injury. You want to recover, but you also want to feel better while healing &#8211; as quickly as possible. That&#8217;s why many specialists are now turning to massage therapy to help patients feel better faster.
&#8220;Several cancer treatment [...]]]></content:encoded>
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		<title>Your ab six-pack is there, it&#8217;s just hiding</title>
		<link>http://www.cortiva.com/blog/index.php/2010/02/03/your-ab-six-pack-is-there-its-just-hiding/</link>
		<comments>http://www.cortiva.com/blog/index.php/2010/02/03/your-ab-six-pack-is-there-its-just-hiding/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 21:41:05 +0000</pubDate>
		<dc:creator>Cortiva</dc:creator>
				<category><![CDATA[Massage Therapy News]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness experts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Massage Schools]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.cortiva.com/blog/?p=914</guid>
		<description><![CDATA[According to fitness experts at Cortiva Institute massage schools, everyone has the mythical six pack stomach – it’s just hiding under layers of fat. To get that six-pack look, Cortiva experts say you need to reduce body fat by adhering to proper intake of calories, including carbs and proteins, proper hydration and a structured cardio ... <a class="excerpt-read-more" href="http://www.cortiva.com/blog/index.php/2010/02/03/your-ab-six-pack-is-there-its-just-hiding/">read more &#x00bb;</a>]]></description>
			<content:encoded><![CDATA[According to fitness experts at Cortiva Institute massage schools, everyone has the mythical six pack stomach – it’s just hiding under layers of fat. To get that six-pack look, Cortiva experts say you need to reduce body fat by adhering to proper intake of calories, including carbs and proteins, proper hydration and a structured cardio [...]]]></content:encoded>
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		<title>Healthier eating is most popular New Year&#8217;s resolution</title>
		<link>http://www.cortiva.com/blog/index.php/2010/01/19/healthier-eating-is-most-popular-new-years-resolution/</link>
		<comments>http://www.cortiva.com/blog/index.php/2010/01/19/healthier-eating-is-most-popular-new-years-resolution/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 20:12:08 +0000</pubDate>
		<dc:creator>Cortiva</dc:creator>
				<category><![CDATA[Massage Therapy News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.cortiva.com/blog/?p=898</guid>
		<description><![CDATA[According to the Farmers Almanac, 88 percent of adults make New Years resolutions but only 20 percent keep them. The most popular resolution is to eat healthier. Nutrition experts from Cortiva Institute massage schools suggest that one of the best ways to eat healthier in 2010 is to cut down on restaurant and fast food ... <a class="excerpt-read-more" href="http://www.cortiva.com/blog/index.php/2010/01/19/healthier-eating-is-most-popular-new-years-resolution/">read more &#x00bb;</a>]]></description>
			<content:encoded><![CDATA[According to the Farmers Almanac, 88 percent of adults make New Years resolutions but only 20 percent keep them. The most popular resolution is to eat healthier. Nutrition experts from Cortiva Institute massage schools suggest that one of the best ways to eat healthier in 2010 is to cut down on restaurant and fast food [...]]]></content:encoded>
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		<title>Are TV Weight Loss Show Results Possible for Everyone?</title>
		<link>http://www.cortiva.com/blog/index.php/2010/01/02/are-tv-weight-loss-show-results-possible-for-everyone/</link>
		<comments>http://www.cortiva.com/blog/index.php/2010/01/02/are-tv-weight-loss-show-results-possible-for-everyone/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 16:59:39 +0000</pubDate>
		<dc:creator>Cortiva</dc:creator>
				<category><![CDATA[Massage Therapy News]]></category>
		<category><![CDATA[Certified Personal Trainer]]></category>
		<category><![CDATA[CPT]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Massage Therapy Schools]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Personal Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.cortiva.com/blog/?p=886</guid>
		<description><![CDATA[There’s no doubt that network television shows focused on the weight loss are ratings grabbers.  Everyone likes to see obese individuals conquer their eating issues, lose weight, gain confidence and most importantly, good health.
According to instructors with the Certified Personal Trainer (CPT) program at Cortiva Institute School of Massage Therapy, one of the main ... <a class="excerpt-read-more" href="http://www.cortiva.com/blog/index.php/2010/01/02/are-tv-weight-loss-show-results-possible-for-everyone/">read more &#x00bb;</a>]]></description>
			<content:encoded><![CDATA[There’s no doubt that network television shows focused on the weight loss are ratings grabbers.  Everyone likes to see obese individuals conquer their eating issues, lose weight, gain confidence and most importantly, good health.
According to instructors with the Certified Personal Trainer (CPT) program at Cortiva Institute School of Massage Therapy, one of the main [...]]]></content:encoded>
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		<title>Spa Massages are Not Just About Pampering</title>
		<link>http://www.cortiva.com/blog/index.php/2009/12/30/spa-massages-are-not-just-about-pampering/</link>
		<comments>http://www.cortiva.com/blog/index.php/2009/12/30/spa-massages-are-not-just-about-pampering/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 16:55:29 +0000</pubDate>
		<dc:creator>Cortiva</dc:creator>
				<category><![CDATA[Massage Therapy News]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Massage Treatment]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Well Being]]></category>

		<guid isPermaLink="false">http://www.cortiva.com/blog/?p=884</guid>
		<description><![CDATA[The United States spa industry generated an estimated $9.4 billion in revenue in 2006, an increase of 34 percent over 2003. These numbers reflect an estimated 14,615 spas throughout the U.S. (of which 80 percent are day spas) that employed an estimated 234,600 individuals.
With so many people heading for their nearest spas, it’s no wonder ... <a class="excerpt-read-more" href="http://www.cortiva.com/blog/index.php/2009/12/30/spa-massages-are-not-just-about-pampering/">read more &#x00bb;</a>]]></description>
			<content:encoded><![CDATA[The United States spa industry generated an estimated $9.4 billion in revenue in 2006, an increase of 34 percent over 2003. These numbers reflect an estimated 14,615 spas throughout the U.S. (of which 80 percent are day spas) that employed an estimated 234,600 individuals.
With so many people heading for their nearest spas, it’s no wonder [...]]]></content:encoded>
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