(ARA) – Healing is only part of the plan for anyone who’s been diagnosed with an illness or injury. You want to recover, but you also want to feel better while healing – as quickly as possible. That’s why many specialists are now turning to massage therapy to help patients feel better faster.
“Several cancer treatment … read more »
SEATTLE, February 17, 2010 – Mike Hamm, LMP, CCST and an instructor at Cortiva Institute – Seattle massage school, will be the featured speaker in BODIES – The Exhibition on Saturday, February 27 from 11 – 11:45 a.m. Hamm will speak on “The Benefits of Massage” at the BODIES… The Exhibition located at 1505 5th … read more »
If you live in parts of the U.S. where it’s been snowing for weeks, it’s important to find ways to boost your spirits and keep winter blues away. Getting exercise – whether it’s doing simple yoga stretches or working out on a treadmill, eating well and opting for relaxing and rejuvenating massage therapy are all … read more »
Swimming is a great form of exercise and is particularly appealing to those who can’t get outside to exercise during cold, winter months. For amateur or professional swimmers, massage therapy is a compelling form of post-work out relaxation and muscle rejuvenation.
Massage can provide powerful relief from the sore muscles that often slow swimmers down and … read more »
According to fitness experts at Cortiva Institute massage schools, everyone has the mythical six pack stomach – it’s just hiding under layers of fat. To get that six-pack look, Cortiva experts say you need to reduce body fat by adhering to proper intake of calories, including carbs and proteins, proper hydration and a structured cardio … read more »
